555 Challenge

Introducing Na Dunaibh 555 Football Skills Challenge to coincide with the midterm break.

The aim of this challenge is to help keep our club players active over the coming weeks by getting all players in our club practicing and achieving 555 touches of the ball over the course of a day for 5 days. (It can be spread out over a number of weeks though) The 5 skills can be done over 5 minutes, 5 times throughout the day. We have also attached a sheet to keep track of how long it takes to do the skills over the course of the day and you can try and beat your previous time.
Now with a slight stretch in the evenings and all GAA club activity on hold it’s a great opportunity to keep the players involved and also improving on some of the basic skills of the game.
555 should be the aim every day over 5 days, this gives each player a total of 2,775 touches of the ball over 5 days.

We look forward to seeing all our players practicing these skills over the next few days so make sure to forward your videos to the Facebook page or tag us on Instagram.

There are videos of some of our Senior players demonstrating these skills on https://nadunaibh.ie/fiseain-scileanna/ and more will be added throughout the week.